Weekly Menu

I’m always looking for ways to make dinnertime a bit easier.  Between homeschooling Gordo (6-year-old son) and almost constantly having to carry Bita (10-month-old daughter), along with all my other daily tasks, I feel like I have very little time leftover for preparing delicious meals. I find that the most anxiety occurs when it’s 5:30 p.m., Mr. Right is leaving work soon, and I still have no idea what I’m making or if I even have anything in my pantry/fridge/freezer to make.  Enter menu planning.

Once upon a time, I was a daycare provider.  One way to keep sanity in my household was through menu planning. It helped simplify the week, reduced anxiety, and helped me stay within budget if I just sat down every weekend and planned what I was going to make and bought only what we needed for the week. I have been struggling since Bita was born. Way more often than I care to admit we have eaten processed, sugar and salt laden, completely unhealthy packaged or ordered food because I haven’t had it together. I hope that in sharing menu plans with you, it will help you in some small way while holding me accountable for my families eating. You now know my situation a little better.  Easy is the name of the game.  You aren’t going to find anything fancy this week, or anything that takes more than 20 minutes of my time. In fact, four of these recipes use less than 5 ingredients (not counting common pantry items), three of them are slow cooker recipes, and the other two are one skillet wonders. Two of the dishes are vegetarian and two others can be made vegetarian. I should mention that, at my house, a weekly plan contains 5 meals.  I cook five nights, and we eat leftovers two nights. Here is what I’m feeding my family this week:

Sausage and Sweet Potato Hash

Shredded BBQ Chicken

3 Bean Turkey Chili

Slow Cooker Mac and Cheese

Mango and Black Bean Quesadilla

Healthy snacks are hard for me to come up with too.  This week my family will be snacking on nuts, dried fruits, fresh fruits, apple and kale chips, raw veggies, crackers and homemade hummus.

If this has been at all helpful to you or inspired you in any way, please let me know in the comments below.  Depending on the level of interest, I may make this a weekly Sunday post.  Enjoy 🙂

4 thoughts on “Weekly Menu

  1. Hi Erika,
    I am thoroughly enjoying your blogs! I love you organic, minimalist style and clean living. My husband does most of our cooking but I try to live clean and chemical free by making my own cleaning products and personal care products. I look forward to your next post and getting to know you and your family better, I sense we could be great friends 😉

  2. Thank you for the ideas! I’ll definitely watch for these every Sunday and it really does cut down on stress knowing dinner is taken care of!
    Love your blog! Xo

    Nicole C.

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